Balance your Heart Chakra

Most of us these days end up spending a lot of our time sitting in incorrrect posture, and end up cultivating a bad lifestyle which leads to limited mobility. It is very important to counteract this posture with Heart Openers. Heart openers are any yoga poses that lead with the heart (literally and symbolically). You […]

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Yoga Siromani

After months of practice and contemplating, I finally went for the Yoga Teachers Training Course. Lockdown gave me proper clarity and opportunity to pursue what was long awaited. Sivananda Yoga Vedanta Ashram in Netala, Uttarkashi is where I registered myself for the course and patiently waited for the course to begin. I was already very […]

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